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Don't miss the opportunity to attend Tinnitus Quest's online Q&A with Dr. Susan Shore and Jon Pearson, CEO of Auricle on October 13. We will hear the latest about the Susan Shore Device.
I'm about to go low carb as well - Paleo in particular. Apparently Keto (even more low carb) is used as a treatment for epilepsy. So I can see how it might work for tinnitus as well.
I normally eat porridge apple mush and banana in the morning so I killed that and now eat 1 egg 1 sausage + small piece of wholemeal toast. Plus I avoid carbs rest of the day. No pasta no rice no potatoes no cake cookies etc. Not zero but maybe 1/3 of what I was eating. My T is usually like a fast rushing hiss and is now like a low rushing hiss.