• Don't miss the opportunity to attend Tinnitus Quest's online Q&A with Dr. Susan Shore and Jon Pearson, CEO of Auricle on October 13. We will hear the latest about the Susan Shore Device.

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Tinnitus Talk Support Forum

MadeleineHope
Just wanted to let you know that you're not alone in the depth of your pain *hugs*

Lack of sleep can make it all so much more difficult to deal with. Are you taking anything (even a supplement) to help you sleep?
Juliane
@MadeleineHope Thanks for your thoughtful and kind comment. I took zopiclone in the beginning but felt it made my tinnitus worse over time so now I am not taking anything. Considering trying Valerian root though
Juliane
Hugs to you too!