Hi there! I drink lots of ginger and turmeric tea with honey that I make from fresh roots and ibuprofen. My pain comes and goes now so it's not as persistent, thank God. I am almost 2 years in now though so I think time helps too!
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It looks like you've had this since 2019?
Thanks! Yes it came on in oct 19 (a lot milder now than now looking back) but I was recovered by spring 21 and had been ok until last year, and then worse again this year