Search results for query: *

  1. DamagedJoe

    I still haven't dared to sleep without my masking.

    I still haven't dared to sleep without my masking.
  2. DamagedJoe

    Tinnitus, Benzodiazepines, and Coping After Noise Trauma: What Can I Do Now?

    I’m very sorry that you also have to deal with your “new” reality. I’m still fairly new to this myself—nearly 5 months in. The idea of tinnitus “fading” seems to be a myth. I have the same experience as you, though I don’t use medication. I rely on a sound device to help me sleep. My tinnitus is...
  3. DamagedJoe

    Thanks for your comment. if i understand correctly, you have also had your T since october 2024...

    Thanks for your comment. if i understand correctly, you have also had your T since october 2024. I honestly don't notice that "something is settling down". I envy your confidence. I'm happy about small changes. Unfortunately, I lack the imagination to believe that it can still improve. I've...
  4. DamagedJoe

    Update: Something new. my lowpitch tone on my bad left ear is now louder than the high pitch...

    Update: Something new. my lowpitch tone on my bad left ear is now louder than the high pitch one. I don't know why. It's now something like 980 hz. I wonder how i can habituate to this, if its fluctuating all the time. This is new. Does this mean, that im improving?
  5. DamagedJoe

    [ATTACH]

  6. DamagedJoe

    Bilateral Tinnitus After a Single Band Rehearsal without Hearing Protection

    Yep, that sounds like my tinnitus. Mine is also reactive, and the reactive sound is a nightmare. 😔 Well, I’m starting to believe our lives are screwed. F***.
  7. DamagedJoe

    Bilateral Tinnitus After a Single Band Rehearsal without Hearing Protection

    I’m very sorry to hear that. The thought you mentioned has been on my mind a lot over the past few months. It feels unfair. What is your tinnitus like? Do you believe it can disappear, as people often say here in the forum?
  8. DamagedJoe

    I left my band today. I had to give up another thing that I loved. Everyone was outraged and no...

    I left my band today. I had to give up another thing that I loved. Everyone was outraged and no one could understand it. After all, nobody had T. Only me. T takes everything from you. Until there's nothing left of you. Just like listening to music, or sitting in silence. Or sleep.
  9. DamagedJoe

    Thank you @bob k. I have it for 4 months. I often read this statement in this forum, that it...

    Thank you @bob k. I have it for 4 months. I often read this statement in this forum, that it gets "better". But I just can't imagine it happening to me. I just want my life back. I'm so incredibly unhappy. How can you bear it?
  10. DamagedJoe

    I made a decision today with a heavy heart. I'm not going to live like this. F*** you "god", or...

    I made a decision today with a heavy heart. I'm not going to live like this. F*** you "god", or "universe" or whatever it is that has thrown us here into this torturous existence. I'm going to try to last a year, maybe I'll make it to 1.5. If it's not better then, I'm going to kil this useless...
  11. DamagedJoe

    Bilateral Tinnitus After a Single Band Rehearsal without Hearing Protection

    I wanted to add my hearing test results, first from November 4, 2024, and the second from February 6, 2025. Though hearing tests are not particularly meaningful, especially within the standard range, I still wanted to compare them. My right ear improved slightly, but my left ear is what is...
  12. DamagedJoe

    Exactly 4 months ago I woke up wishing it was a nightmare. The last month has really sucked. I...

    Exactly 4 months ago I woke up wishing it was a nightmare. The last month has really sucked. I definitely very often have the feeling that absolutely nothing has improved. It's this malignant certainty that it will stay like this for the rest of my life. When I use earplugs, it still throws me...
  13. DamagedJoe

    Can Hidden Hearing Loss Symptoms Improve Over Time?

    Man, I really envy you. I don’t want to sound ignorant, but I think you’ve been very lucky that your tinnitus has already settled.
  14. DamagedJoe

    Hi @JJJ147, how is your T?

    Hi @JJJ147, how is your T?
  15. DamagedJoe

    Dear Silence, will we ever meet again?

    Dear Silence, will we ever meet again?
  16. DamagedJoe

    I'm very sorry for you. My "journey" with reactive T has only just begun. Almost 4 months now...

    I'm very sorry for you. My "journey" with reactive T has only just begun. Almost 4 months now. I'm not sure yet if I want to continue living like this. I still have hope for improvement, but it's fading.
  17. DamagedJoe

    I'm sorry if my reaction came across as if i wanted to attack someone. I'm not particularly...

    I'm sorry if my reaction came across as if i wanted to attack someone. I'm not particularly emotionally stable at the moment.
  18. DamagedJoe

    How can it get better? Don't tell me about this habituation crap. Srsly. Whats wrong with you...

    How can it get better? Don't tell me about this habituation crap. Srsly. Whats wrong with you all? F*** this! I cannot deal with this!!! Of course it will stay, I had an acoustic trauma!
  19. DamagedJoe

    I'm not feeling well. I just can't manage to accept what I've done to myself. I'm angry and...

    I'm not feeling well. I just can't manage to accept what I've done to myself. I'm angry and frustrated most of the time. Knowing that it will be like this forever robs me of the will to live.
  20. DamagedJoe

    Bilateral Tinnitus After a Single Band Rehearsal without Hearing Protection

    I tried some calm ambient music at low volume yesterday, which I used to love after a long workday. It’s completely distorted due to my reactive tinnitus—an atonal, shrieking whistle that exists only to destroy every harmony in beautiful music. I cannot escape it. I really wanted to die this...
  21. DamagedJoe

    Don't Despair, You Can Get Past This — My Journey with Tinnitus and Adaptation

    I can’t believe these stories. How can you accept that this is how the rest of your life should be? Right now, posts like this just make me angry—nothing personal.
  22. DamagedJoe

    Feeling like a cripple. Very angry today. Soundmachine turned itself off tonight, so i woke up...

    Feeling like a cripple. Very angry today. Soundmachine turned itself off tonight, so i woke up from my T. Work is hell today. It's so unfair, the other folks do not have T from this event! Why is my body this fragile?!? Getting more and more intrusive thoughts, that my life is screwed forever.
  23. DamagedJoe

    Can Hidden Hearing Loss Symptoms Improve Over Time?

    This one, sir! I feel you.
  24. DamagedJoe

    Hi Mark, how are you doing in the meantime?

    Hi Mark, how are you doing in the meantime?
  25. DamagedJoe

    It's really intrusive today... Like on the first day. It will not get better. I know it. I hate...

    It's really intrusive today... Like on the first day. It will not get better. I know it. I hate this life.
  26. DamagedJoe

    Bilateral Tinnitus After a Single Band Rehearsal without Hearing Protection

    Thank you for elaborating. So, you have a long history of loud noise exposure, so to speak... I never had that—just one incident. Well, you mentioned that band practice spiked your tinnitus, even with good hearing protection. I noticed something similar this week. On Tuesday, before band...
  27. DamagedJoe

    Frustrated with Myself After Acoustic Trauma: My Current Journey

    Hello @Cloudious, your story really touched me emotionally because I can completely relate to it. I hope you believe me when I say that a tear rolled down my cheek as I read it. I also truly understand how you feel. I know you’re scared because I am too. I understand your feelings of guilt and...
  28. DamagedJoe

    I've often asked myself recently what little things I was annoyed and worried about back then...

    I've often asked myself recently what little things I was annoyed and worried about back then. I had no idea.
  29. DamagedJoe

    Bilateral Tinnitus After a Single Band Rehearsal without Hearing Protection

    Hi @painted_mirrors, thank you for your response! I find it interesting that your tinnitus behaves in a similar way to some extent. I'd love to know a few things: How did you develop your tinnitus? How careful have you been with your ears throughout your musical career? Was it a sudden onset...
  30. DamagedJoe

    Bilateral Tinnitus After a Single Band Rehearsal without Hearing Protection

    Today is another one of those days when I cannot stand my tinnitus. Every time I think it has gotten better, it comes back. Maybe it is just my imagination, but I am so tired of the thought that one mistake might make me pay for the rest of my life. Today, my tinnitus is particularly reactive...
  31. DamagedJoe

    Reactive Tinnitus and Sound Distortions: How to Move Forward?

    Unfortunately, I have something similar. I haven't been "at it" that long, but I hate it - in fact, I hate my whole life right now.
  32. DamagedJoe

    I have noticed the following changes since the beginning: -there are loud and quiet days for me...

    I have noticed the following changes since the beginning: -there are loud and quiet days for me -the sound in my "bad" left ear sometimes changes -after getting up, T is usually quieter and gets louder again by bedtime -there have been occasional days when the worst parts of my T were barely...
  33. DamagedJoe

    Hello everyone, as of today I would like to document my progress regarding my noise-induced...

    Hello everyone, as of today I would like to document my progress regarding my noise-induced tinnitus. I've had my tinnitus since October 25, 2024, so I'm currently at the beginning of the fourth month. I will try to post an update every month, or whenever there are significant changes. I would...
  34. DamagedJoe

    Bilateral Tinnitus After a Single Band Rehearsal without Hearing Protection

    First of all, thank you very much for your answer. I really feel as if I have crossed over into a parallel world—a world of tinnitus sufferers that hardly anyone knows about. Yes, TPP. Protection will no longer be a problem. Oh, I would sooner chop off my hand than remove my hearing protection...
  35. DamagedJoe

    Bilateral Tinnitus After a Single Band Rehearsal without Hearing Protection

    Hello everyone, After the success stories on this forum kept me from becoming completely suicidal for a few months, I have finally managed to create an account so that I can introduce myself. English is not my native language, so I am using a translation program. Some things may sound strange...