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I find that white noise always helps. Be it a fan of some sort or something you find online. I personally really like this nice little website http://mynoise.net/ We are designed to be comfortable around white noise. In the wild when we were tiny monkeys, predators often heard much better than...

I've had Tinnitus my whole life and I've never experienced silence.

It used to be something I thought everybody heard. When I was about 12 I was surprised when I found out its not. I had mentioned about how the ringing in my ears that gets louder when its quiet is annoying sometimes and the person who I was talking too didn't know what I was talking about. It's...