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  1. C

    How to Calm Your Mind from Tinnitus

    In 2010 i got tinnitus from either saline liquid entering my E tubes or listening to loud music on a 12 mile walk. One of these triggered the problem, previously i had always had excess wax problems possibly only caused by dunking head underwater in a bath. From 2010-2011 i habituated and was...
  2. C

    Needing to Re-Habituate

    Hi my name is Chris in 2010 i started suffering with t after spending a few hours listening to music way too loud on a blackberry phone. Back then i was suffering in quiet places and at night and on a morning and over about 1 year i habituated to the point where i realised that it was so...