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I need some ways to distract myself from the sound!!! Help!!! So mine started about nearly a month ago. It's been in my ear slowly getting louder and louder, a howling/pulsating sound in my ear. For two weeks it was not getting any worse but for some reason last night it spiked REALLY REALLY...

I would say it's been about 3 weeks sense I started getting this howling/pulsing sound in my right ear. It was very muffed for the first week and now it's gradually getting worse. Last night and this morning has been horrible it's been very very loud. I seem to notice it more when I'm not doing...