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  • Users: TracyJS
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  1. TracyJS

    Intermittent Benzo Use and Ambien

    Hi Everyone, I need some help. I tapered off of Clonazepam a few months ago. Recently my anxiety got so bad, so I have been taking Benzos (Xanax and Ativan) intermittently for about 3 weeks. First week about 5 times, the last 2 weeks about 3 times. I’ve also been taking Ambien 10mg to sleep...
  2. TracyJS

    Don’t Know If I Can Keep Going

    To all my TT friends, I feel very guilty posting this today because I know so many of our friends here are going through so much and are really suffering/struggling. We are all worried about @Bam and hope he is ok. And @Ed209 just lost his uncle this morning and he and his family are surely...
  3. TracyJS

    So Sad and Hopeless : Update

    Hi all my TT friends. You have been so supportive and kind and I wish I could come here and say that I’m doing much better, but unfortunately, that isn’t the case. My tinnitus while still variable has become more severe on bad days. Mild days are not as mild and on bad days the high piercing...
  4. TracyJS

    Clonazepam Withdrawal

    Hi, looking for some advice. I have talked about this before on the forum. I took Clonazepam .5mg to 1mg 6-7 times over 3 weeks and then took it continuously either .5 or 1mg for one week. I’ve been tapering now for about 5 weeks. I started the taper at .75 since it was in between dose. I’m...
  5. TracyJS

    Feeling So Very Sad and Hopeless

    @emmalee, @Ed209, @Holly1987, @glynis @New Guy, @David Dubros, @Michael Leigh, @billie48 and many others... Hi, everyone. I hope this is ok. And I hope it was ok to alert some members who I have found to be very kind in their responses. I’m in a really really dark place and would be grateful...
  6. TracyJS

    Clonazepam Concerns

    Hi everyone. My mane is Tracy and I need some help. Here is my story: I have had tinnitus for about 2 months. I’m not sure the exact cause, although I did had an acoustic trauma in early January. I was exposed to a fire alarm in my apartment for 10-15 minutes trying to get my cat out of the...