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Hey guys, I'm about two months in and would like to offer some advice and encouragement. It started in early April with crickets in my left ear, with a slight hiss in my right. It took me about 3 weeks to get used to it but I made a stupid mistake, I watched a video too loudly on my phone...

Hey guys, I don't think I have true hyperacusis, as everyday noises don't hurt, but they do cause me to panic sometimes. I took a benzo the other day, and ended up standing next to a loud TV as it turned on (by accident). I had no panic and no "spike", which leads me to believe this...

Hey guys, I've had tinnitus that fluctuates daily for about a month now. Cause: who knows and who cares! Like many of you, I was beside myself at first, and continue to have a bad day now and again, but the bigger picture is coming into focus. I'm still trying to overcome "checking in on it"...