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What a cool question LOL. I've done this quite a few times. If your tinnitus is driven by the state you're in and you're the high strung easily...

Benfotiamine has been great for me.

Maximum protection are those Peltor X5A earmuffs. But you'll look funny. I own quite a few pair. I wouldn't go to the concert. Nor would I work...

I have a hum in the right ear that I've been working very hard to have go away. Since February 2021. The reason it's the right ear is because of...

You're the type of person I think about everyday. So you had to use a Shop-Vac again because of your job? 10 minutes is an Incredibly long...

You'll regret it. I don't recommend that.

Using a cell phone will also perpetuate/aggravate your injured/damaged ears. If you live in a house that's small, with terrible acoustics, and...

Get the stuff called CALM. It's a Magnesium supplement. Take a generous amount. Take 2x L-Theanine, whereas usually only 1 is taken in the...

The tone / hum that I've been battling with since February 2021 came from my aunt's kitchen. Those are Peltor X5A earmuffs. That's what I use,...

CDNThailand, thanks for bumping this Thread. Was interesting to read these posts. Can't imagine not being able to enjoy these things. I do this...

It all depends on how PRE-FATIGUED your ears are to THIS TYPE of damage-level sound. If you're young, and your ears have had a nice and quiet...

Ludvik, your age and gender would be helpful information.

Mann.... Was very impressed with what you take. I take NAC and L Theanine also. Then also Magnesium at night. really appreciate what...

I have found this to be VERY true. I took Nutritional Yeast about 2 weeks ago, after watching a Dr. Berg video on YouTube about the stuff....

Pretty sure that explosions, bombs and heavy artillery and guns are about the absolute worst you can do for your hearing. Under your Post,...

The hum/tone that you all hear is from the noise/tone that machinery, like your outside air conditioner unit, called the compressor, or condenser,...

Thank you Michael Leigh for that information. You're one of the best people on this Forum. I had been doing magnesium. Did not know about the...

i don't even run the Air Conditioner ..without being outside while it's on or having Ear Muffs on the wind and blowing sound, in the house...

MY FRIEND. IT AGGRAVATES THE DAMAGE ( EAR NERVE DAMAGE I DON'T COME TO THIS WEBSITE MUCH ANYMORE BUT YES THERE ARE NO SPEAKERS IN MY...

right. check out this List i found.. Notice how many people on the list got their T. from SPEAKERS ..or Pro Audio equipment...

regardings seagulls ..they are part of the natural world. The human ear can tolerate the sounds of birds. What the Human Ear apparently seems...

I fully Agree ..was gonna ask though, Steak is Good ? ..i do not agree

I fully Agree. tinker bell basically said what i was gonna say..

I CAN GURANTEE AND PROMISE YOU ..YOUR T. WILL NEVER GO AWAY IF YOU EXPOSE YOUR EARS TO A CELL PHONE LIKE THAT. i have a cell phone that i...

agree Foncky I keep several Ear Muffs in the places i dwell JKPH75 ..do you live in a newer type house ? built in 1995 or newer

No speakers. no tv. no radio. nothing on in the car. no loud resturants no movie theaters cut back dramatically on cell phone That's the...

Please tell us about the movie.. i can't go to the movies

If your Ears are not back to ' where they were before the phone thing ' ..after 3 days ..Then YOU HAVE JUST LEARNED THAT YOUR EARS ARE IN A...

Hi Bill Bauer This phone was even too loud for your normal ear ? Definately not good that you used this phone.. It did not cause any ' new...

i know EXACTLY what damaged my Ears.. And through years of Trial and Errors .. I can absolutely confirm what my ears like and don't like...

Also, this video helped me a lot All 3 of his Top 3 Tips i found to be VERY true.. [MEDIA]

Hi Ha! I just finished cleaning up dinner, and literally out the door heading for my favorite big, nice park.. two hours is real real good....

This is a Great Thread. I don't do showers. Just Baths. learned that a couple years ago. Yes, the kitchen sink at my aunt's house is NOT...

Flamingo.. If you think that holding a Cell Phone Speaker up to your ears is not causing damage ..then please learn I had an iOne Max Find...

If your ears have been injured by Speakers, an over exposure to Speakers, they will let you know ( ring ) when they get any exposure to that...

How absolutely rediculous. The previous message i wrote you there was the complete maximum of 140 characters. Not nearly enough to ( done !

When i lay in bed, in my completely silent room, my Ears not just pitch black/ drop dead silent. . Only a little noise. ONly 140 leter

I'm glad someone here at tinnitustalk.com actually knows what's going on ! My Tinnitus is 99% gone. It's been over 4 years. I WATCH ZERO TV...

Yep ! I stopped taking showers. Now only baths at night..

that will do it !

I got mine from the modern electric fans ( completely new technology ) in the Delphi satellite radio in my 2013 GMC Sierra truck. GM Bulletin...

That's exactly what my tinnitus sounded like also. I still have it just a little bit.

I haven't been to this Forum in a looong time. Was glad to see Joseph Ghass is still posting here Then was disappointed to see him being picked...

The biggest thing i avoid these days is my CELL PHONE. if i spend even 5 minutes on my cell phone, under the wrong circumstances i pay the...

Gary Laying down can most likely just cause the T. to become louder Try moving around. Go Outside.

Jake You're not eating any food with MSG ..right ?

MSG is TERRIBLE! If you want to make your tinnitus acutely worse, consume something with MSG. It can be hell. NO JACK IN THE BOX CHICKEN...

The EPSOM SALT is Excellent ! ..as i've recently discovered I'm talking the next day, when you wake up ..then throughout the whole next...

It's the road noise AND the stress ( of driving ). Then if you have audio inside the cab (small enclosed space ) ..especially at high levels,...

Jason C.... I hear ya. About 30 minutes is about how long it takes my my ears to quiet down too. I no longer drive long distances. It's the...

The first reply was about the best..... Keep HIKING I have sensory integration problems (bad ) also. I drive very little these days. I...

Awsome report Vinnitus. I had given myself minor ear damage from Car-audio type Bass Speakers ( horrible damaging type Voice Coils ). This was...

Hi Mario i really need to see which email account i have on tinnitustalk ..because i only just saw this right now, ..just because i decided to...

It's because when your Ears are ringing ..they are in a very sensitive and damagable state. When a person first gets T. ..they really do need...

This experience is an example of what can happen. Or what OFTEN happens. I've thought for awhile now how it is those that have exposed their...

the answer is YES msg is a chemical found in certain resturant-prepared foods ..and it will initiate/ cause ..or perpetuate Tinnitus. why...

I agree with Hopeful1, another sean and Drox. Was reading your Original Post, and thought Oh My God ( i rarely use that expression ) can't...