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I use the MDR 1000x nc headphones when commuting as well as other instances when loud sudden noises may occur. Not cheap by any means but the...
I know that they are used to relax your jaw and ease tension. I grind/press my teeth when i sleep and when I'm stressed. So that's how I got it....
I posted it some months back in the positivity thread. But I'll repost it here. Hope it helps you as much as it helped me! 1. Jog with your jaw...
Do you get jaw pains? Is the Tinnitus louder in the left ear? If you haven't already I'd try contacting a Jaw specialist of some kind. I've had...
I use a Night guard, anti inflamatory medication and stretch a couple times a week. I posted my stretching routine on page 29 in this thread if...
I'm just over 1 year into my tinnitus journey, and it has lowered itself steadily to about 25% of what it used to be. I can sit in a dead silent...
I flew for the first time since my onset last week. No worsening of my symptoms whatsoever! :) My H was actually lowered for a couple days post...
Usually ear pain (at least for me). Imagine the kind of discomfort you feel when you accidentally turn up your headphones to max volume, but from...
T is tinnitus while H is short for hyperacusis. Or in other words, sensitivity to certain frequencies and decibel levels that normal hearing...
Hey everyone! The weirdest thing happened a couple hours ago which I can't seem to find any logic in whatsoever. I was at my girlfriends place,...
Thanks for your answer Luke! I'm glad to say that the new tone was gone upon waking up this morning. :) I really need to stop worrying about these...
Hey. A couple weeks ago I posted about having weird sharp pains in my left ear which went up and down, but where always there to some degree....
I wish you the best of luck with your studies (and life) as well. :) Don't worry, it only goes uppwards from 1 month in. I bet you will barely be...
What ultimately worked for me in terms of study methods were the most simple things. Due to my TMJD I suffer a lot the following day if I don't...
I've had huge problems concentrating in school this semester because of my T, H and Tmjd I got at the end of July this year. But after much trial...
I'm going to see my ENT either tomorrow or on monday t0 make sure it in fact isn't an ear infection. I do not use earplugs a lot. I did use them...
My T (and H) is most probably from tmjd yes. The pain is kind of a sharp piercing pain. The middle ear also feels hot. I experience all those...
Hey everyone. I've hade T, H and tmjd for a bit over 4 months now. I've slowly started to learn to live with it, and my symptoms have overal...
I also have tmjd. And I indeed noticed a gradual improvement after starting to use my nightguard more often and doing stretching excersises. The...
Maybe you should consider getting a good pair of noise cancelling headhphones? In that case you won't have to worry about turning up the volume to...
Alright, so this is my streching scheme that i do two times a day, i also wear a night guard daytime as well as nighttime when doing things that...
Mine started in july this year. I was laying in bed and heard a low screeching sound and then i tried to really focus on it to hear it better (for...
I'm very sorry to hear about your struggling. But honestly, i don't think that anyone here will be able to give you an exact answer on what you...
Ofcourse you should go! I bet you'll have a blast. :) Just be sure to wear earplugs if you find the volume in a certain area loud and download a...
I started doing jaw excercies i got from a jaw physiologist i see due to my tmd about 2 week ago. And the last couple of days, my T has started to...
I forgot to write yesterday, so here comes my delayed update :) : Overal I'd say it went pretty good judging from circumstances. I arrived at the...
A bit of an update: Tonight is the night i'm going out clubbing. My friend who knows the manager told me that the vip area (The area i will spend...
Damn, all your horror stories are really making me reconcider. I have actually been to a Concert after the onset. Didn't notice any type of...
I have H in both ears. T is in both ears most of the time. But sometimes (Maybe twice or thrice a month) it disapears completely for about 30 min....
Thanks everyone for your tips. I'll definentally check out the ones you linked @lolkas. They look very discrete, and also looks to be the type of...
Hey people! about 4 months ago i got tinnitus as well as hyperacusis which both are ranging between very mild and more moderate from day to day. I...
Thanks for the support @stophiss. Really made me feel more possitive regarding my situation :). Regarding your question @Michael Leigh , i have...
Hey people. I've had the listed symptoms for about 3,5 months. Everything came seemingly out of nowhere one night when laying in bed. I had not...
