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glynis, Thank you for your kind words. It was inspiring to read and listen to those who participated in Tinnitus Week on the Tinnitus Hub. Thanks...

Phendran, The music melody is completed, I just need to finish transcribing it for piano from Tab. I'm not a musician, singer, or writer. A wrench...

The song version of. You Come To Me Your Crying, Dedicated to all of those who suffer from tinnitus on this forum who have given me the...

jimH, Thanks, my tinnitus took a nice break." Life seems always brighter with a smile". TinA#7oct

Thank you Emmalee, My diaphragm of little exercise, I will laugh and laugh hard for you this time And when you tire, you will energize, the...

jerryB93, All flight deck crews use both ear plugs and earmuffs with foam inserts. I hope you find some relief by wearing both. TinA#7oct

Rain Rain pitter-patters off my window sill A pleasant distraction to hear its song It helps sometimes to calm my troubled mind Singing in the...

Why can’t you understand me? Why can’t you understand me? is it because tinnitus is something you cannot see, never felt before, or due to fact...

Blanket of love and care Wrap yourself with the blanket of love and care Found here at the T forum from those who share It’s hard sometimes when...

Sweat Silence Right at the waking moment, when my conscience slowly emerges from sleep There's a wisp of silence.........just before my tinnitus...

m4gnu I made an error, should be I reach in my mind to pull it back, but sadly now I’m awake with T. TinA#7oct

m4gnus, thank you for post, below is something I started that your post helped me to finish Right at that waking moment,when my conscience slowly...

Ritchj, I have the same symptoms and because chewing makes my tinnitus very loud, I have softened my diet which allows me to enjoy my food more....

Shem, A great post detailing your pathway to recovery. Thank you for sharing hope! Right at that waking moment, when consciousness slowly...

Sarab22, I am hoping you are having a better day, The Forum Promotes inclusiveness, and heartfelt compassion for those of us who suffer from...

Alex Prime It is nice to have memories about things we were and still are pationate about. T fades away during these times. TinA#7oct

Karaann, I also had neck surgery and developed PT shortly after. Tinnitus is like a heavy back pack placed apon my shoulders. At first it was...

Ash04, Wrap yourself with the blanket of love and care Found here at the T Forum from those who share It’s hard sometimes when the walls keep...

glynis, I use to listen to books on CD,s when I drove to work, has anyone tried listening to recorded books on CD,s or downloads with a speaker...

Tom71, Yes it’s wonderful when tinnitus is less noticeable. Distractions from Tinnitus City noises, buses, cars, trains, and planes Drinking tea...

Tweaker If you can accomplish one little thing today so you won’t have to do it tomorrow, everyday can be a little better than the day before....

Tweaked, I agree. Sometimes tinnitus pulls the window shade down in front of us, so we can't see the beauty outside. It can be the thief in...

Thumper 123, I use my tinnitus beat to calm me down by breathing in through my nose for five beats and out my mouth for five beats. . Ear plugs...

Melbournejeromy, I had my neck fused, and have similar symptoms of PT. Very few people clinch their teeth when working out, but if you do,...

Thumper 123, When you hold your child, rock back and forth to the sound of your heart beat, singing a nursery rhyme. When your child’s cries try...

Tweaker: From what I have read, I know you will acheive your goal. It takes a special person who weaves together words that touch our souls....

Hi Glynis, Working now on Music “T takes the rap” Thank you for your support, Tom TinA#7oct

Emmalee , I rewrote the poem Tinnitus my salient foe You brought to me sadness and woe Sometime a rare quiver of fear For you dull everything...

Emmalee, thank you again! Becuause you write from your soul, the words you speak, don't have to rhyme. Words from the heart are always poetic,...

Great poem Tweaker, TinA#7oct

Tinnitus my salient foe You bring me sadness and woes Sometimes there’s a quiver of fear When you mask what I need to here Music demands silence...

Thanks, Hang in there! TinA#7oct

JassonP, I just had a Starkey upgrade, and was surprised by what I could hear. All the high pitched sounds similar to my tinnitus were also...

Thank you again Emmalee, I added on to “Masking,” because it needs to end on “A positive note” Do what you do, what you got to do To keep a...

Emmalee, I am humbled, thank you for all you do. Here is something I wrote today Masking Do what you do, what you got to do To fight the beast,...

Fishbone In martial arts we learn to breath, " in with the good and out will the bad." Thank you for reminding me. I hope your injuries heal...

Okalready, Thankyou for your positive post. Music is my sword against tinnitus too. Again, ThankYou ! TinA#7oct

Fishbone In martial arts we learn to breath, " in with the good and out will the bad." Thank you for reminding me. I hope your injuries heal...

Emmalee, it was raining last night, so I wrote this for you. Rain pitter-patters off my window sill A pleasant distraction to hear it's song...

I am so sorry that you can't go. Sleep is very important, Glynis may help you more than I, in suggesting natural foods and drinks that may help...

Veronica, have you looked into the Free Clinics that might be in your area? TinA#7oct

To all Mothers , Happy Mothers Day Close your little eyes my darling child Nestled in my arms to sleep I'll sing a lullaby from ages past A song...

From reading your post, I wanted to know if making foam inserts for my headset, would make them safer to use? TinA#7oct

Glynis, I am currently working on the poem You come to me your crying when I finish the music, I will send it to you. Please be patient, For I...

Thank you, Glynis, my first name is Tom, Thanks for making me laugh. TinA#7oct

Thank you, I’m glad you posted Glynis for I have question? What tea do you drink? Thanks again Oh Lord I’m crying out Please silence the beast...

Vermillion, thank you for your reply, I rewrote T takes the rap ( pub version), T pounds and it pounds to the rhythm of the heart T rings and it...

Veronica, No, my PT increased over time. I have had PT for six years now, but only this year, I have used the PT forum. This is your advantage...

Thank you Mellow7, We all stand united in a great cause, that soon one day, for all of us, we will be Tinnitus free....

johnpaul I have an old Alvarez that I down tune and play. I have never been in a band. I just play because I love it so. A way of dealing with...

Ceiling fan, special recorded music, Trazadone if needed, CPAP, mouth guard, and chin strap for occlusal drift. TinA#7oct

Ever since my neck fussion, I have been sleeping in a recliner. Any pressure other than the back of my head and neck, will greatly increase my...

John, I am sorry to hear that your tinnitus won’t let you sleep. Hang in there, and slowly things will get better. Use the forum for support....

Stratman, Enjoyed your post! Keep playing with caution and hope yore T subsides. TinA#7oct

Thank you Emmalee, This is the chorus to “T takes the rap”. I just learned about the “ writing and poem” section today. Their are some great...

Sing “Hale Hale” to the times we dream When T is not around To spoil everything Sing “Hale Hale” to pushing tinnitus aside Forget that it’s a...