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  1. S

    Sleep Strategies for Tinnitus Related Sleep Problems

    Thanks, yeah I was tempted to do that. I just didn't want to wake anyone else up in the house. May try that if I can't sleep again tonight.
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    Tinnitus and Moods...

    Thanks for your view, I would say that sounds similar to mine which is somewhat encouraging I suppose. Although I do sometimes find the soft music/sounds on the ambience app prevents me from sleeping just as much as my T which is frustrating! Haha thanks, it's really helped so far :)
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    Tinnitus and Moods...

    That is what mine is normally like which is why I was surprised that me being annoyed effected the volume so much! Just hoping it was a one off...
  4. S

    Tinnitus and Moods...

    Hey, does anyone else find the volume of their T is greatly affected by your mood? Is this common? I got really annoyed today, my T was extremely loud and I now have a massive headache and it's still not any quieter (despite me calming down!) and I have taken paracetamol for my headache. So...
  5. S

    Sleep Strategies for Tinnitus Related Sleep Problems

    Thank you very much! I've got the app and am actually looking forward to going to sleep (despite waking up 30 mins ago!) crossed fingers hoping it works :)
  6. S

    Tinnitus for Way too Long

    Awesome thanks, I'll check it out :)
  7. S

    Tinnitus for Way too Long

    Thanks mike, makes a change having someone say something about it that actually understands!
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    Tinnitus for Way too Long

    Oh and I'm only 17
  9. S

    Tinnitus for Way too Long

    Hey, basically I've had tinnitus for pretty much as long as I can remember and I don't feel I can talk to anyone about it...even this is hard! I guess I just need someone to talk to that suffers as well to know that my feelings are normal in this situation and how other people cope because I'm...