10 Seconds of Silence — It's a Nice Reminder!

Discussion in 'Support' started by luckyman316, May 14, 2014.

tinnitus forum
    1. luckyman316

      luckyman316 Member

      Tinnitus Since:
      Anyone ever have that? I can pretty much force this on mysef, if I cover my hand over my ear and thn thump the back of my head. It's a nice reminer to myself on how I used to be able to hear in the past :)
    2. gary

      gary Member Benefactor

      Macomb, MI. USA
      Tinnitus Since:
      Cause of Tinnitus:
      Who Knows
      Hi Lucky, I just gave it a try, no dice for me...
    3. lapidus

      lapidus Member

      Tinnitus Since:
      Cause of Tinnitus:
      Noise induced
      I've read something about this and copied the text:

      "· Finger drumming technique

      The following method may reduce the ringing in your ears,
      suggests Dr. Jan Strydom, of A2Z of Health, Beauty and Fintess.org.
      Place the palms of your hands over your ears with fingers resting gently on the back of your head.
      Your middle fingers should point toward one another just above the base of your skull.
      Place your index fingers on top of you middle fingers and snap them (the index fingers) onto
      the skull making a loud, drumming noise. Repeat 40-50 times.
      Some people experience immediate relief with this method.
      Repeat several times a day for as long as necessary to reduce tinnitus."
    4. luckyman316

      luckyman316 Member

      Tinnitus Since:
      Yup, exactly wha I do. Reduces for 10 seconds then comes back

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