So I attended the Michael Jackson Cirque du Soleil show last night (good show btw) and was so happy I remembered to bring some ear plugs with me. The music/drumming/singing was super loud even with my 33db plugs in. My T was raging last night after I got home and is still going strong today...and my ears even are a little painful at times. I'm hoping this returns to a lower level in a few days...unfortunately my lower level is very loud begin with. It saddens me that even with ear protection I can't attend events like this without paying the price and making my T worse. It's been 8 months and it still is a daily struggle trying to habituate. I suffer from anxiety and depression and my chronic headaches (possibly antidepressant related) seems to exacerbate my T...it makes me often wonder if my T causes my headaches and depression or vise versa. I feel there is a direct correlation between my headaches, dizziness, depression and loudness of my T...I'm always searching for that missing piece of this complicated puzzle but I feel I keep going in circles.