A Healthy Diet Preserves Hearing

Discussion in 'Research News' started by Fabrikat, Nov 20, 2019.

    1. Fabrikat

      Fabrikat Member

      Tinnitus Since:
      1973
      Cause of Tinnitus:
      Otosclerosis then volume then viral infection
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    2. Juan

      Juan Member

      Tinnitus Since:
      08/2014
      Cause of Tinnitus:
      Several causes
      I believe that's true. A healthy diet is very important to try to keep hearing issues at bay.
       
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    3. Don Tinny

      Don Tinny Member

      Location:
      Argentina
      Tinnitus Since:
      2017 (worsening)
      Cause of Tinnitus:
      Loud concert with ear plugs
      The problem is that tasty food has an antidepressant effect. I gained 60 pounds since my tinnitus worsened.
       
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    4. GlennS

      GlennS Member Podcast Patron Hall of Fame

      Tinnitus Since:
      1992
      Cause of Tinnitus:
      Loud music
      Yup. I've been on the Fat Thor diet for way too long myself.

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    5. Don Tinny

      Don Tinny Member

      Location:
      Argentina
      Tinnitus Since:
      2017 (worsening)
      Cause of Tinnitus:
      Loud concert with ear plugs
      The Mc Donald´s app is one of my favorites, haha. Before the concert I was a vegetarian (not vegan)
       
    6. Stefaniie

      Stefaniie Member

      Tinnitus Since:
      2017
      Cause of Tinnitus:
      noise exposure
      Does anyone else find that their hearing gets better when they eat/drink better?

      I'm a heavy soda drinker and when I go a few days without any (drinking water exclusively) I think my hearing gets better. But my mood gets worse because I'm not getting any of that caffeine/sugar which in turn makes it harder to deal with my tinnitus. Can't win. :(
       
    7. alex1975

      alex1975 Member Benefactor

      Location:
      Las Vegas
      Tinnitus Since:
      January 2019
      Cause of Tinnitus:
      Probably sound induced
      I pretty darn healthy, most of my buddies poke at me for my strict diet, lol; lots of fruits and veggies, I keep red meat to a minimum (once a week), low cholesterol diet, I work out and exercise every day, don’t eat salt much, not too much sugar and none of this seems to affect my tinnitus, unfortunately! Would be great if it did but diet has no effect on me.
       
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    8. linearb
      Psychedelic

      linearb Member Benefactor Hall of Fame

      Location:
      destroy all creatures. they cannot be regenerated.
      Tinnitus Since:
      1999
      Cause of Tinnitus:
      karma
      I guess I count myself lucky that with the exceptions of beer and maple syrup, things I find delicious are mostly pretty good for you.

      Give me pan-seared salmon and a salad over fast food anything, any day.

      I'm lazy as hell at home, but because I live in the middle of nowhere I can avoid a lot of junk food just by shopping for healthy-ish ingrediants and not much else. I eat a lot of sandwiches on whole grain with various veggies, cheeses and occasionally meats for lunch. I probably get more carbohydrates than I need, but otherwise I think I do okay.
       

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