Hey guys, Its been almost 5 months since my Onset. with lots of ups and downs since my tinnitus fluctuates a lot!. these past 3 weeks have been amazing, tinnitus have been "bearly there" from a mild hissing sound, it has become a "have to cover my ears to listen for it" sound or..." i only notice it at night". and obviously it has been pure pleasure to me. however. today i woke up with a terrible headache and pain in the back of my head, and the hissing is back, and its very noticible. i havent had changes in my diet. the only thing that i did "differently" last night was. -spending time with a friend in her bedroom and she was smoking ( i hate the smell ) -i ate a pizza slide before going to sleep. usually i need to have dinner 3 hours before going to sleep cause then i would woke up in the next day with my blood pressure higher. i think i might have a bloodflow problem because of this. i dont know, what do you guys think?