- Mar 28, 2015
- 27
- Tinnitus Since
- 06/2006
- Cause of Tinnitus
- showering using local water supply
Just  brief intro as I am still taking in the wealth of information on this site.  I have tinnitus in both ears, it is a hissing sound, generally of equal volume, suffered for 8 years+ and the cause was showering.  I know for certain as at the time I began to notice hissing in both ears after my shower which rapidly disappeared.  Consequently  I thought little of it, but after a relatively short time the hissing no longer disappeared.  A visit to a GP some time later when variable volumes started occurring, resulted in a diagnosis that "nothing can be done, everybody has it".  I obviously now know he was a d***head.  Further investigation was pointing to "solutions" that would cost money and also the wonderful 'brain training'.  This I consider to be bs, as (probably with many sufferers) at a normal level, if you can focus on something else (book, tv, computer) then you become unaware for a period of time.  I did take some advice I discovered with general success, no caffeine, take Gingko Biloba and go to bed when tired so as to fall asleep quickly.   I later added further medication called Tanakene, which is a Gingko Biloba liquid which I take morning and/or night when the volume is higher.  I can confirm limited success with this treatment as, taken a couple of hours before bedtime with a higher than usual volume, there is a noticeable decrease to more tolerable levels.  Other than these, when higher levels are causing anxiety I take Alprazolam (many similar products available) and at intolerable levels I listen to 3 hours of waves downloaded from YouTube.  I have a lot of different downloads (including some from here to now try) but I find the waves to be the only ones I can cope with at high volume levels.  Not so brief maybe ...
	
				
			 
										 
 
		 
 
		 
 
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