What is the best remedy for curing Tinnitus caused by Anxiety......? Yesterday my anxiety was fairly high.Went down after around 2pm. I went to a friends house & started having a headache. Took some Ibuprofen. Around 10pm my Tinnitus was blaring. Went out to a bar and had a few cokes. This was probably mistake. but did so anyways because caffeine does not keep me awake. Went to bed around 1am and was only able to sleep a few hours.