I am approximately 7 months into the onset of my H and T after NIHL. Lately I have the distinct feeling that the frequency where my H is bothering me is going down. My H frequency started with sounds from cutlery and running water (this still bothers me). I start to notice that plates and cups (lower frequency) bother me more at the moment. Also when I am placing things on a table top, the heavier items (again lower frequency's) bother me more than they used to. I am not sure yet if this is an improvement or not. Perhaps my H for higher frequency's is shifting towards lower frequency's? I wonder if there is someone that noticed this too? Could it be that something is still changing after 7 months?