Hi guys, I had a terrible day today - T, H, aural fullness, anxiety, more anxiety. As bad as it was during the first days after the onset. No ability to concentrate -> no work done -> even more anxiety. Exams and deadlines coming! It's never as bad as you might think. I won't give up. Ever. I meditated for 15 minutes. I'm smiling right now. And crying a bit, but not because I'm sad. Because life is beautiful. And there is so much amazing stuff to do. Can I go out to club? Eeehhh... no. But yes, I can play FIFA with my friends on Saturday. Yes, I can invite that girl I met for a coffee. I can go hiking. I can watch Michael McIntyre on Netflix. (Any stand-up comedy fans?) I have all those plans for fun stuff now. Why I was depressed in the first place? I don't even remember. Time to do some programming I will need shower sounds to concentrate today but I can still do all those fun things Never give up. It's always going to be better. Even if it's really f*****g bad. I know what you feel. Yes, I hear it too. And what? It's nothing. Nothing. Just go, do stuff. Leave the house. Talk to people. You will be fine.