I know I have only had this for 2 months. But I keep hearing that it does get better. I had some bad news at work and that didn't help my mood or the tinnitus. I am having a hard time 'habituating' to this noise. I am using hearing aids, but I don't like the hearing aid part, I really only use the white noise to help mask the tinnitus. Anything encouraging for me would be helpful. I believe God is still helping me through this, but the weight of it feels heavy to me everyday. Anyone else feel that the first few months?