ive had tinnnitus for 2 years from shooting so i think because it didnt come to light till 5 months after shooting so idk. and it has gotten really bad the past 6 months. it has gotten so bad that i am on leave from my job since i work outside. but really bad the past 2 months with hyperacusis which has made me super sensitive to everything and i mean everything as in someone talking to me with a high tone setting a dish on a table, every little ding. i have always been in shape and been very muscular from working out and exercising but lately its been hard since my H has been so sensitive and my T spiking for everything. i am getting very depressed since exercising has been my stress reliever. ive never experienced anxiety till about a month ago and been stressing alot. i have always been an out going person, would always like hang out with friends, liked trying new things and going places but since i got tinnitus i have done almost none of that but exercise. its been very hard on me. i hope talking to you guys and ho you deal with it might help me out.