Hi, I'm Louise

I live in the UK and have had tinnitus for 5 years. Sometimes I cope with it and sometimes I don't, I have a constant hissing noise in my right ear, I have loss of hearing on the right side and wear a hearing aid. I also suffer with pain across my face and down the side of my ear. I needed to join a forum as in the UK I am ignores or fobbed of by my doctor and no one understands.

 

@LOUISE HAILES . Hi welcome to this forum. You won't be ignored here.

 

Hi @LOUISE HAILES, nice to meet you. You're in the right place, people here are amazing, I've been here two days and already they've given me ton of advices and so much support and love.

Try listening to this to mask your tinnitus, it works wonders for me. I use them together, basically one is white noise and the other is is Binaural beats music. I've slept like a baby from it.
Mix them together, white noise should mask the tinnitus while binaural beats should help you calm down. I wish you peace and calm my friend.

Tinnitus Masking noise / Tinnitus Remedy - 3...

RAIN IN THE WOODS SLEEP SOUNDS | Nature's...

Healing music for Body, Mind, Spirit: Help...

Advanced Nerve and Cell Regeneration with...

BAMBOO WATER FOUNTAIN | Relax & Get Your...

sleep sound Hour of Relaxing Ocean (HD) White...

And check this rain sound generator, you can choose white, brown, pink and grey noise as well as some frequencies for the sound of the rain you want. http://mynoise.net/NoiseMachines/rainNoiseGenerator.php

Also get a doctor to prescribe you some clonazepam to calm you down, it makes your tinnitus lower as well.

Here's the study: http://www.ncbi.nlm.nih.gov/pubmed/22626945

I listen to this radio when I work from home to help me relax and get into the mood, it's an ambiental post-rock/trance with a little of dubstep: http://www.divbyzero.de/index.php/streams the a m b i e n t & d o w n b e a t radio station.


Hope it helps and update me on how you like the music/white noise sounds!