I have had T for 3 years now. Initially it was hell. I then had 2 years of habituation. Life was fine I could sleep at night I felt fine. 4 days ago it went wild loud and high tones I'm in a right state can't sleep I wear ear plugs when I sleep as I stay in a lot of hotels they obviously are making it worse now. Is this just a glip? Will I return to habituation. I'm at my wits end. Advice please. X