I Consider Myself Healed from Reactive Tinnitus and Hyperacusis by Calming Down My Nervous System

[Ninab#]

Hi... Reading your post I am interested to know how you went from isolation to healing. I am currently really struggling.. I have catastrophic reactive tinnitus and hyperacusis and am wearing ear protection all day in the house. I am too scared to try sound therapy as some say it can make this debilitating situation worse. Also I have read other stories about people just self isolating for 6 months or more and this seemed to work.. Resting the ears from all sounds. Mine is so bad now I can barely stand a whisper with unprotected ears! And I don't trust NHS audiologist as I've been before and they were no help at all.