Hi, I'm only 16 and I'm scared. I stop playing on the computer, try to stop listening to loud noise that can cause it worse, and haven't been to the doctor. I'm alone at home and scared. I want my tinnitus to go away. This morning it went away for 2 hours then my sister turn on the vacuum and it came back. I have ate dinner and a lot of food. I'm really scared. Help me!