I Need Positive Support...

Linda yeah you just never know what will bring on a spike. You can't be prepared for everything is life. I'm getting fitted with some custom plugs next week just to have them for things like the movies, my hair dryer, vacuuming, etc. My kids all have colds right now so this is my next worry, again, I can only wash my hands so much - I can't sanitize the world!

 

To all new sufferers don't plan your life around your present situation.
you will only enter a cycle of anxiety and tinnitus which will feed on itself causing other issues like insomnia and more anxiety.

 

Very true Denny! Easier said than done (at least for me!) It is a vicious loop!

 

lynnette you will break the cycle it may take time but you will. I was getting
fours of sleep and walking around like a zombie for months before anything
positive happened. Still not that great.