I Went to Sleep at 4 am Last Night, Now My Tinnitus Is Bad. That Normal?

Yea so normally I get to sleep at 11 ish but last night I was out with my friends really late until almost 5am.

My tinnitus has been pretty manageable, almost unnoticeable, lately ever since I started to control my stress levels and get a better sleep routine. Tonight I'm also up late again it's almost 2 am.

Is it normal to have a flair after a late night? Or should I be looking for something else.

 

Yes, I notice the same thing too. It's as if an altered sleep pattern triggers some kind of inflammatory response in the auditory system.

 

I have the same thing when sleep deprived. When I get back to my regular sleep schedule the tinnitus goes back to its normal level too.

You weren't exposed to any loud noise, right? Only the sleep pattern changed?

 

Yes that is normal.

 

Glad to hear it's under control, good sleep is vital with t, I find...
Your a far picture reminds me of my nephew, it's so cute and makes me smile every time I see it