My Tinnitus Up and Down

Please help my T up and down every 3-10 seconds when high sound I'm feel dizzy for one second and this continue only when I'm walk or seating.

 

Welcome. Sorry you are hurting. But from your description it is not enough info for me to advise you. Have you seen a doctor or ENT for your ears to see if anything wrong? Also with the up and down pattern so quickly, it may be pulsatile in nature. Perhaps @Karen can help advise you if you have pulsatile tinnitus which pulses with your heart beat. If you can provide more detail, perhaps we will know how to advise. In general don't get too stress up. As anxiety and stress are bad for T.