About 5 years ago, I experienced the big T.  I went to the doc, did all the tests, and got a pat on the ass on the way out of the office minus copay.  Fast forward 5 years-laying on couch, notice t.  Like many others, panic,  and start to research.   More panic, haha.   So fast forward a month and the t is still there.   Prior to T was hitting the gym hard, headphones on but not loud, car radio on, same, and worked around some decently equipment but was cautious to protect ears.  Since spike, I don't wear headphones, keep volume of stereo less, and much more cognizant of surroundings.   My ears have since become more sensitive to the added protection!!!The T seams to stand out more now.  In the past I would not hear it or it would fade with the air conditioner or fan.  Now it seems to try and keep up.       ANY SUGGESTIONS PLEASE!!!   There seems to be a lot of knowledge and understanding on this board and would really appreciate any help.     Thank you   (Sorry for any typos).