Pink Noise's Positive Effects on Sleep

[carlover]

Hi all,

A new article today from the Daily Mail about sleep and pink noise. I cannot find the article online but here is one from a while ago.

https://www.dailymail.co.uk/femail/article-4807990/Could-pink-noise-help-sleep-like-baby.html

I do have a CD and player from way back. I never realised it affects sleep patterns in a good way so I will crack on and try it again. It's actually a nicer sound than white noise and actually stimulates all the hearing frequencies as you sleep.