Hello everyone. This is my story.
What happened:
Two weeks ago wax was blocking my ears totally. I was trying to clear my left ear by moving it. In frustration I pulled it too aggressively and that started it all. I have since had all wax cleared but the tinnitus has remained in my left ear.
My tinnitus:
There is a constant sound like a house wall radiator but maybe a bit higher in mids. Or like someone is taking a shower and you can hear the water running through the pipes. I guess it's a hiss. This sound is very low and I need to try and hear it sometimes. Other times it is more discernible but when outside or driving, etc I don't seem to hear it. Of course when going to bed it is present.
However -
It can be provoked by certain sounds/ frequencies. When watching tv it can develop into an ring or something like it. I'm not sure if the rad/ hiss sound is getting louder and my brain reinterprets the sound as a ring or if it's a new sound. The ring is still fairly low but my brain gravitates to it. I can sometimes get the ring to chill out if I gently put my finger in my ear. Other things at home or during the day can provoke it as well. It never seems super loud but my brain at this points focuses on it.
What I'm doing:
I don'y know if it will ever go away but for now I'm applying heat with showers and water bottle. I'm going to do message and acupuncture and hope it will get blood flowing in there and help heal the damage from the pull. I'm taking Ginkgo. I'm seeing a ENT but the wait time is a few months - crazy. White noise can get the ring to ease. I'm going to do the conditioning if it persists. I'm still trying to figure out what make it worse or better but that of course leads me to hyper focus on it.
How I feel:
Sad. Angry at myself. I've cried a few times. I have a constant feeling of anxiety in my gut. I'm afraid it will get worse.
I'm part of a 12 step program of the drinky drinky variety and using that helps. I'm used to being pretty happy and hate feeling sad like this. But I'm not a robot and my feeling are what they are. I have two children who still make me smile.
I like William Shatner ( a fellow Canadian) and hearing him talk about his tinnitus gives me hope if mine doesn't go away.
I'm grateful this place is here and any comments, suggestions or support are appreciated.
What happened:
Two weeks ago wax was blocking my ears totally. I was trying to clear my left ear by moving it. In frustration I pulled it too aggressively and that started it all. I have since had all wax cleared but the tinnitus has remained in my left ear.
My tinnitus:
There is a constant sound like a house wall radiator but maybe a bit higher in mids. Or like someone is taking a shower and you can hear the water running through the pipes. I guess it's a hiss. This sound is very low and I need to try and hear it sometimes. Other times it is more discernible but when outside or driving, etc I don't seem to hear it. Of course when going to bed it is present.
However -
It can be provoked by certain sounds/ frequencies. When watching tv it can develop into an ring or something like it. I'm not sure if the rad/ hiss sound is getting louder and my brain reinterprets the sound as a ring or if it's a new sound. The ring is still fairly low but my brain gravitates to it. I can sometimes get the ring to chill out if I gently put my finger in my ear. Other things at home or during the day can provoke it as well. It never seems super loud but my brain at this points focuses on it.
What I'm doing:
I don'y know if it will ever go away but for now I'm applying heat with showers and water bottle. I'm going to do message and acupuncture and hope it will get blood flowing in there and help heal the damage from the pull. I'm taking Ginkgo. I'm seeing a ENT but the wait time is a few months - crazy. White noise can get the ring to ease. I'm going to do the conditioning if it persists. I'm still trying to figure out what make it worse or better but that of course leads me to hyper focus on it.
How I feel:
Sad. Angry at myself. I've cried a few times. I have a constant feeling of anxiety in my gut. I'm afraid it will get worse.
I'm part of a 12 step program of the drinky drinky variety and using that helps. I'm used to being pretty happy and hate feeling sad like this. But I'm not a robot and my feeling are what they are. I have two children who still make me smile.
I like William Shatner ( a fellow Canadian) and hearing him talk about his tinnitus gives me hope if mine doesn't go away.
I'm grateful this place is here and any comments, suggestions or support are appreciated.