Sleep Strategies for Tinnitus Related Sleep Problems

Discussion in 'Support' started by Jim, Mar 6, 2011.

    1. Travis Henry
      Cynical

      Travis Henry Member

      Location:
      Dallas,TX
      Tinnitus Since:
      10/2021
      Cause of Tinnitus:
      1 Moderna Vac, Noise and stress I guess, its killing me
      I can't sleep! I keep waking up every other hour. No consecutive hours ever. I don't understand how to push on with no sleep. The noise is so loud during the day too. They prescribed Gabapentin and Valium. I took it tonight for the first time and still no sleep.
       
    2. ThomasF
      Creative

      ThomasF Member

      Location:
      Florida
      Tinnitus Since:
      2001
      Cause of Tinnitus:
      Probably loud music
      I have not slept in two days. I think I'm going to apply apply SSI so I can get some medical care and try and find a solution.
       
    3. ThomasF
      Creative

      ThomasF Member

      Location:
      Florida
      Tinnitus Since:
      2001
      Cause of Tinnitus:
      Probably loud music
      I've been using Melatonin and Benadryl to help with sleep itself and started using a headband while sleeping in a recliner. It's working for now. I got an appt with a neurologist in a few months, maybe I can get some help or at least some real sleeping pills.
       
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