Hello I didn't find it necessary to visit this forum for a while. My tinnitus. It was under control. I was getting used to it. All was good. Until about 4 months ago when sleeping issues arose out of no where. I couldn't relax and my so ever loved sleep was now interrupted. It started with a day or two here and there and then continues to early awakenings for a month. With that came the louder ring in my left ear but now I have it in both ears!!!! And in my head. The right ear whooshing started after I went camping and was careless to sit by the speaker. Yes we took a huge speaker to camp. Every since then the whooshing is there even if it was super low or never went away. Past month though wow!!! Sleeping is so terrible I wake up 3-4 times a night and early awakenings have left me w a loud whooshing in my head that changes all the time!!!! I don't know what to do ? I am back in depression and anxiety phase. I thought about ending my life a thousand times cuz I don't wanna live like his forever and what if T gets worse and worse and worse. I am getting married in April and it's so hard with all the stress of the planning and now this! Have anyone of you experience this before ? I just want my t to go down I don't even care if it's not completely gone. I want it to be like before.