Hey all , still suffering t but I'm coping better, sat here with it ringing away but it really doesn't bother me , it's weird how only few weeks ago I was in a mental breakdown and I couldn't see a way out . But here I am still and getting back to life best as I can. Anyways I want to know is it safe to use head phones ? Music is a part of my life and I still have been able to enjoy it but on speakers at a normal level or course . But can sufferers use head phones ? I want to have moments where it's just me and music . But I've kept well away from them due to the t. Is it safe if they set on a low volume ? Also how long for ? I blame my t on loud music and this nasty virus ... But I knew I would suffer. For my music so in some ways I can only blame myself and I don't regret it.