not about tuning out or "not listening" for it. Get so upset sets my off into heart arrhythmia
due to stress...how to stop this hell?
due to stress...how to stop this hell?
This is so weird, my head is also screaming today......hmmm, can't do anything about it so don't really give a s#$t about it...ho hum, Leah take a few deep breaths and relax yeah I know it's easy to say but just do it, my noise has been with me almost 1 year and I still have my days take a deep breath and relax, try to live by " it"s just a noise and it can't hurt me "it will only bother you if you let it. DON'T let it control you!!! You can get there I promise you, you can![]()
not about tuning out or "not listening" for it. Get so upset sets my off into heart arrhythmia
due to stress...how to stop this hell?
not about tuning out or "not listening" for it. Get so upset sets my off into heart arrhythmia
due to stress...how to stop this hell?