@Taylorslay
That's a very good question ? I have thought about it myself, and you know I have come to the same answer. It's just like tinnitus in general, we never know for sure when enough is too much until it's done and over with and we end up later with a spike. I just try and learn and not do the same things again. I really think that's our best defense from it happening again.
Good Luck
Louie
Quietanight