Who said, "Don't measure the tinnitus, measure your response?"

.... because that person has changed my life. I can't quit smiling!!!
It didn't happen right away, but about a week of measuring my response, and not the T itself..
has changed everything.
The only time I'm noticing it is when I get up in the morning and when I'm here on the support forum.
This is wonderful.
What IS this wizardry??? hehe

 

'ask yourself not 'do I hear it' but 'do I react to it'.