Got T out of the blue about 10 years, and was so distraught that I searched and tried *everything under the sun*.
You name it and I tried, from hyperbaric to anti-alcoholism treatment drugs. I would arguably say, that there was not a single this left untried, and then some. Nothing worked.
At the beginning clonazepam helps and then habituation does the trick. Now it's essentially nothing to be concerned about.
A little trick that helps quiet it down is getting a cheap crinkly supermarket plastic bag, making a ball with your hand and crunching it in your closed hand over your ears. That specific sound completely masks it and for a few blissful seconds after you stop, the T becomes somewhat silent...ahhh heaven.
Don't blow money running about looking for treatments. Stay away from T sites, forums, etc.
Don't talk to anyone about it, forget doctors, etc., keep it to yourself and in a few weeks you will habituate.
But the key is to stop reading or talking about it with anyone.
You name it and I tried, from hyperbaric to anti-alcoholism treatment drugs. I would arguably say, that there was not a single this left untried, and then some. Nothing worked.
At the beginning clonazepam helps and then habituation does the trick. Now it's essentially nothing to be concerned about.
A little trick that helps quiet it down is getting a cheap crinkly supermarket plastic bag, making a ball with your hand and crunching it in your closed hand over your ears. That specific sound completely masks it and for a few blissful seconds after you stop, the T becomes somewhat silent...ahhh heaven.
Don't blow money running about looking for treatments. Stay away from T sites, forums, etc.
Don't talk to anyone about it, forget doctors, etc., keep it to yourself and in a few weeks you will habituate.
But the key is to stop reading or talking about it with anyone.
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