Recent content by Sisu

I just put cotton balls in my ears. They are good for road noise, at least for me :) Worth trying.

Yes, there are dozens notched files, but I haven´t found one with two notched frequencies (5900 and 8200 Hz). I´d just like to try that.

Hi, I´d like to try notched white noise with my two main tinnitus frequencies 5900 and 8200 Hz. I have tried Tinnitusnotch.com and it seems to help me a little bit, but you can´t add more than one frequency there. Could someone help me with this? I am not a pro with computers, so if someone...

If one person clapping is around 70 dB, ten would be 80 dB and a hundred 90 dB. There shouldn't be need for steroids. Even if it was 100 dB, there shouldn't be anything more than a spike. I took steroids for a week ago and while it helped to calm down my t, now it's back with full force. And I...

An update. Last three days have been very loud again. I took clonazepam for sleep and I slept ok, but my t is still loud today. Multiple sounds, can't even count how many as they drown each other. A sound wall. This is so frustrating. Still trying to be positive. And active, I'm always doing...

I decided to take prednisolone on Tuesday, because I felt I didn't have nothing to lose. Tuesday was horrible, my tinnitus was like a sound wall! But then someone heard my prayers... Wednesday, Thursday and Friday were all quite good, especially Friday. It felt amazing... Today is a loud day...

My tinnitus is severe and very intrusive (noise trauma, an indoor concert) and has multiple tones. A typical week goes (or went) like this: two good days, when t is moderate, two very loud days (my head feels like it will explode) and the rest are somewhere between. I have been able to work and...

I think antibiotics may have something to do with the increase (cipro, one time big dose) Or dental drilling (five times during the last two months). I have had two very loud days a week, two "good" (not-so-intrusive days) and the rest somewhere between. Now it's like five loud days and two ok...

My hyperacusis is moderate. I will take a look at your links. Thank you :)

No, I've been extra careful and I don't use any kind of headphones. I have somatic tinnitus also + neck issues but nothing major. I don't go to concerts or even movies anymore. My t spikes even if I use earplugs . I have also some kind of hyperacusis. Slamming doors, high pitched sounds etc...

I have had tinnitus for two years now, after a loud indoor concert. My t is very loud, has multiple tones and frequencies and my main tone fluctuates a lot. My T is also reactive to sounds. My left ear is worse, but the right one has been worsening a lot lately. I can hear my T everywhere, very...

Could be Tensor tympani muscle related problem. Sounds like popcorn or morse code and is objective, so it can be heard by others. I had it for a while.