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True.
THIS. I've tried too many times to get this cured only to find I wasted my money on people who really don't care. Unfortunately, it makes you so...
Good suggestion. I'll try this if the injections or MRI don't pan out. I'm also going to look into some type of massage therapy and counseling....
It's such a catch-22 and I'm going crazy trying to get a hold of this whole situation. The more I try try to relax, the more I think "I need to...
I REALLY struggle with hearing other people at my office. I have OCD tendencies, so people can be loud and distracting. Unfortunately, over the...
My tinnitus started up a couple months ago. It started as a VERY faint single pitch in my right ear I could only hear in complete silence. Then I...
Thanks so much for this. Quick question: Do you just make a mark, or also write down the emotion? Also, how often do I mark it down if I'm...