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Don't miss the opportunity to attend Tinnitus Quest's online Q&A with Dr. Susan Shore and Jon Pearson, CEO of Auricle on October 13. We will hear the latest about the Susan Shore Device.
Yeah, for me it was the same. I kept doing it when I had a cold, and then one day I noticed my T had a new annoying tone. But it did go. Just so you know though - that same tone now reappears on occasion when I've been exposed to loud noise, but it does disappear again. I think you'll be fine.
But don't do Valsalva again; that's just asking for trouble.