Tinnitus Talk Support Forum

S
You can!!!! And keep telling yourself that :) breath through the nose it helps calm the nervous system x its been helping me relax a very over active ocd brain <3
SarahMLFlemmer
Ryan Scott
I don't know whats been going on this week my T has been through the roof.
S
I think I have pure o, I've not been officially diagnosed though more self diagnosis.
SarahMLFlemmer
SarahMLFlemmer
@Strawberryblonde I knew I had it even before I got my official diagnosis too. But, we all have somethin'. Grateful for you. I'll be sure to send up a prayer tonight for ya. <3
4Grace
I feel the same way when you say can't do this. It's exhausting. I miss silence more and more everyday. Keeping up with distractions is exhausting.
4Grace
I might get better with the noise. Might. However, it's everything else that I need to be carful with that sucks. Mine is impacted by food, drink, sounds, moving my neck, touching the right side of my head. I know, complain, complain /lol !
Top Bottom
Back
Forums
Members
Donate
Menu