Strawberryblonde
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Strawberryblonde

Member, Female, from UK

Anybody recommend a natural anti anxiety remedy? I wake up sick to my stomach with fear every morning. Wanna keep off pharmaceuticals. Aug 13, 2022 at 6:17 PM

    1. Strawberryblonde
      Strawberryblonde
      Anybody recommend a natural anti anxiety remedy? I wake up sick to my stomach with fear every morning. Wanna keep off pharmaceuticals.
      1. MaxRabbit and NYCGuy like this.
      2. View previous comments...
      3. Strawberryblonde
        Strawberryblonde
        1st time mix of headphones chronic stress and tmj thrown in among other things, tinnitus was always mild. 2nd time listened to asmr/podcast on headphones during a low point( stupid I know wasn't thinking straight or at all) then amitriptyline ramped it up to a new level + MRI scan noise @tniuf
        Aug 14, 2022 at 11:53 AM
      4. tniuf
        tniuf
        The causes you listed for the second time don't sound too bad, I don't see why you wouldn't recover from this. Out timelines and ages are similar. Mine was first in 2016 and second 2022, hope to get some intensity reduction or habituation at some point
        Aug 14, 2022 at 5:53 PM
        blamingeverything likes this.
      5. Strawberryblonde
        Strawberryblonde
        Thanks @tniuf I really need to hear that as it gives me hope. I hold onto it especially during the low times.
        Aug 14, 2022 at 7:03 PM
        blamingeverything likes this.
    2. Strawberryblonde
      Strawberryblonde
      More aware of my T today, this habituation isn't going well! Miss my old level T I'd give anything to have it back. Anxiety please go away!
    3. Strawberryblonde
      Strawberryblonde
      Anybody else's tinnitus get high pitched at night especially through lack of sleep and stress?
      1. MaxRabbit, NYCGuy and Joe Cuber like this.
      2. Joe Cuber
        Joe Cuber
        Yep, mine does under those conditions. It sounds more high-pitched, insistent, and squirrelly.
        Jul 30, 2022
      3. Strawberryblonde
        Strawberryblonde
        Jul 30, 2022
        Joe Cuber likes this.
      4. Joe Cuber
        Joe Cuber
        It is. I've somehow associated it with getting to bed, so it's become a signal for me to sleep, strangely enough, I still don't like it though
        Jul 30, 2022
        Strawberryblonde likes this.
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  • About

    Gender:
    Female
    Location:
    UK
    Tinnitus Since:
    1st (12/2015) 2nd habituation (5/2022)
    Cause of Tinnitus:
    ??? See below.
    Not sure what has caused my tinnitus but more than likey headphone use over the years, coupled with bad TMJD, ETD and chronic anxiety stress and depression (tinnitus runs in my my family) just one of them who knows as hearing test came back OK o_O. Guess i was just unlucky as some people can have all those things and still not get tinnitus. Anxiety has never been more crippling than right now but too scared to take any medication as 25mg amitriptyline for for anxiety i took in May ramped my tinnitus up i am sure of it. My T is more prevelent in my left ear and thats where i have the most TMJD pain. Anybody who drops by my page and has any suggestions feel free to drop me a message :).[​IMG]