A

Aschenherz

Member 38 From Germany
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  • A
    most insane t these days, don't know, if i can make this with such a unbearable thing in my head.
    Paul10
    u can.Im going thru a perceived increase also;thing is,the T I rated as my worst doesn't bother me hugely now,its there,but guess I'mSTARTING to come to terms with it(never thought that was possible)so this 'new'increase,while it seems terrifying now,should-by that reasoning-become like my 'other'T as well.I know u can do it,we're different but we've all got human brains,and the brain is an amazing thing. God bless!
    A
    maybe i'm lucky. Last three weeks i got 1-2 mild T Days. The others are severe, but Days like today are really awesome.
    View previous comments…
    A
    had H for two months. horrific days, but it's getting better. some things are still very unpleasant, but it's okay for the most part.
    M
    Lucky you :)
    And the H dissapeared by itself?
    A
    mostly. had sounds for it from some working tools etc. Trained my brain not to overreact on this at home.
    A
    Three days with really Bad T let me left in despair.
    V
    Why this have to exist?
    J
    Spikes that last a while can be really tough. I've had this demon in my life for a very long time. If there's one thing I've learned it is that anxiety and fear make spikes last longer. Try to remind yourself that it's temporary and will go down to a lower level soon. Also, anything that can reduce your anxiety level will be helpful. Take heart,...this too shall pass!
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