Tinnitus is perceived as a parasite sound in your normal sounds. So hère something you should try : - put earplugs for 2 hours T Will be à normal ambient sound. - put earplugs With a little hole for 2 hours: tinnitus Will be your normal sound and ambient sounds Would be your parasite sound. Then your brain Will focus and magnifie thèses "foreign sounds". - put earplugs With a bigger hole : etc... With this process you Will finally reverse your tinnitus.