Thank you to the administrative staff for creating and maintaining this space.
Thank you to the many members who share their experiences and wisdom.
While I may be new to this forum I am not the least bit new to tinnitus. I developed my tinnitus following an acoustic injury when in graduate school back in the early 1990's. The intensity of the tinnitus was so loud (in both ears) I was convinced I would eventually go deaf. I know better now.
The tinnitus has changed over the years, and I can now observe it with a sense of interest and detachment at times, and with frustration and annoyance at others. When it ramps up I understand my body is telling me to step back and balance things in my life. It is ever present like a shadow, yet it no longer haunts me. It has made me humble ad compassionate toward those who are experiencing great distress from their own tinnitus.
Over the past 25 years I have learned a lot about tinnitus, hyperacusis, misophonia, phonophobia, hearing loss, etc. These various sound sensitivities can be life-altering at times and life-affirming at others. Life can become liveable once again with understanding, implementation of an evidence-based recovery practice, and patience. The road may be long, but the view at the end is more than worth the journey…
I hope to offer support to others and to continue to learn from all of you.
Thank you to the many members who share their experiences and wisdom.
While I may be new to this forum I am not the least bit new to tinnitus. I developed my tinnitus following an acoustic injury when in graduate school back in the early 1990's. The intensity of the tinnitus was so loud (in both ears) I was convinced I would eventually go deaf. I know better now.
The tinnitus has changed over the years, and I can now observe it with a sense of interest and detachment at times, and with frustration and annoyance at others. When it ramps up I understand my body is telling me to step back and balance things in my life. It is ever present like a shadow, yet it no longer haunts me. It has made me humble ad compassionate toward those who are experiencing great distress from their own tinnitus.
Over the past 25 years I have learned a lot about tinnitus, hyperacusis, misophonia, phonophobia, hearing loss, etc. These various sound sensitivities can be life-altering at times and life-affirming at others. Life can become liveable once again with understanding, implementation of an evidence-based recovery practice, and patience. The road may be long, but the view at the end is more than worth the journey…
I hope to offer support to others and to continue to learn from all of you.