Hi, I have to go to a wedding next month. I am very cautious as to going. I have been to weddings before (including my own) and wore foam ear plugs. I had a bit of a bad spike for a few months not due to noise due to pregnancy. I am back to normal or I just got used to it. I do not want to make my T spike again or worse make it worse. Should I stick with my trusty foam ear plugs or does anyone have any suggestions of good ear plugs? Thanks in advance!!