I was diagnosed with stress-related breathing difficulties some years ago, after a year or two when my dad died, my sister's marriage went through a horrible breakup and I was working under the boss from hell. These problems disappeared when I moved job 3 years ago, but since my tinnitus has blown up this year, my breathing difficulties are back with a vengeance. I've read too that amitrptylene can include shortness of breath as a side-effect, but I'm sticking with it as it's helping my hyperacusis.
I find that using a steam inhalation cup helps, with a few menthol or eucalyptus crystals. I'm trying to avoid drugs and go for more natural solutions where possible to my various maladies.
Just wondering if anyone knows where to get a wider variety of flavours of such crystals other than menthol & eucalyptus? I'm in the UK.
I find that using a steam inhalation cup helps, with a few menthol or eucalyptus crystals. I'm trying to avoid drugs and go for more natural solutions where possible to my various maladies.
Just wondering if anyone knows where to get a wider variety of flavours of such crystals other than menthol & eucalyptus? I'm in the UK.